Mental Health First Aid Training Online

FREE training to develop skills, knowledge and confidence to help someone experiencing a mental health problem delivered by Cor Performance.

Build confidence, reduce stigma, and learn how to support others with this nationally accredited, two-day course designed specifically for carers, mates, partners and parents of current and ex-serving members of the Defence community.

What you’ll learn:

•  Recognise early signs of mental health issues

•  Offer support without judgment

•  Act safely in a mental health crisis

•  Set boundaries and avoid burnout

•  Connect with others who understand Defence life

This is not therapy. It’s a practical, evidence-based approach to showing up when it matters most.

Course is 12 hours, so must be attended in full for both days to receive certification. Lunch, tea and coffee provided.